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FREE – OA Quick Step Study

Central Ontario Intergroup of Overeaters Anonymous is offering a Quick Step Workshop:

Jan 31, Feb 7, Feb 21, Feb 28, and Mar 7.
(Five Tuesdays) (Skip Valentine’s Day)

6:00pm to 7:30pm Eastern Time (North America – Toronto/New York time)

11:00pm to 12:30am Universal Coordinated Time

Via Zoom or Phone

FREE – optional 7th tradition donation.

Great for Newcomers and Long-timers.

To register, please email:

Please register 24 hours ahead to receive the handouts and zoom details.

You don’t have to attend every session.

Any questions, email the same address: or Contact Pat at 647-520-2742 or

Feel free to ask for assistance if you are new to video conferencing.

We will read about the steps ahead of each session, write about the steps individually during the session and then share our writing in small groups (2 – 3 people). We will actually work through the steps, for example writing out a 4th step inventory.

SESSION 1 – Steps 1, 2, and 3
SESSION 2 – Steps 4 and 5
SESSION 3 – Steps 6 and 7
SESSION 4 – Steps 8 – 9
SESSION 5 – Steps 10 – 12

Go to this link for a flyer:


Jan 31 2023 - Feb 06 2023


6:00 pm - 7:30 pm


Central Ontario Intergroup
(416) 588-6134
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